About Us

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Zwellness has almost 20 years of experience providing health and wellness programs that meet the needs of all tiers of a diverse  community.  Zwellness specializes in corporate wellness programs, health fairs, consultations, healthy lifestyles, one-on-one and group personal training, group exercise classes, bootcamps, functional weight training, and pre and post-natal fitness. Our motto is Get Inspired, Get Educated, and Stay Motivated. Our training philosophy is that fitness is the foundation to overall health and wellness. Getting fit is the first step to a new and healthy lifestyle.
 

With a relentless passion for fitness and health, Jamie Burham has propelled herself to the forefront of the Southern Louisiana fitness industry. While attending high school in the region, she was a decorated student-athlete and her passion for fitness drove her to the Kinesiology Department of Louisiana State University where she earned her undergraduate degree.

She spent time volunteering during her university education striving to improve child development and learn how to deliver human touch in the clinical setting. Following Jamie’s Bachelor’s education at Louisiana State University, Jamie sought to better understand leadership and further her career with a Master’s in Health Administration.  She has applied her education to 17+ years in the fitness industry while sitting on the Pennington Planning Committee for Women’s Health, participating in Path to Excellence Leadership Development Program, and gaining certifications with the Medical Fitness Association, Idea Fitness Association, the National Exercise Trainers Association (NETA) and the American Council on Exercise (ACE).

Jamie specializes in healthy lifestyles, one-on-one and group personal training, group exercise classes, bootcamps, functional weight training, and pre-and-post natal fitness. Jamie was a 2017 recipient of the Best of Lafourche Excellence in Healthcare award as well as the 2017 recipient of the Marla Richmond award in Medical Fitness Association.

Jamie is perfectly positioned to assist your corporation in building a solid health-and-wellness program. Committed to increasing your organizations wellness initiatives, boost employee moral; as well as provide a level of increased energy and renewed focus to your company’s day-to-day operation.

Respected for her humble character and genuine compassion for each individual she works with, Jamie strives to exemplify what it means to be a well-rounded leader and contributor to the fitness industry. Jamie is an ambassador for member-centered excellence shown through her passion as a fitness professional who is dedicated to helping others achieve their goals in fitness where it be prevention and promotion or recovery. Jamie is truly passionate about health, the human body and the ability to utilize science to better those around her.